A qualified coach will be visiting the outdoor gym in Oxhey Park in order to show people how to use the equipment. Outdoor gyms are suitable for adults of all ages and fitness levels – you don’t need experience to use them! These free sessions will be held every Thursday from 9.30am to 10.30am from 5th February to 26th March. From 23rd April to 30th July there will be sessions on Thursday mornings (9.30-10.30) and in the evenings too (6.30 – 7.30pm).